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Duas for Anxiety, Sadness and Depression | Dua is not just a form of worship but the brain, core and essence of worship and a great blessing of Almighty Allah for his sinful bondmen. The true value of offering Dua may be realized by the following verses of the Noble Quran in which
Almighty Allah عَزَّ وَجَلَّ declares:
اُدْعُونِي أَسْتَجِبْ لَكُمْ ۚ إِنَّ الَّذِينَ يَسْتَكْبِرُونَ عَنْ عِبَادَتِي سَيَدْخُلُونَ جَهَنَّمَ دَاخِرِينَ
“Pray to Me, I will accept; indeed those who stay conceited towards worshipping Me, will enter hell in disgrace.”
(Momin 40:60)
And
أُجِيبُ دَعْوَةَ الدَّاعِ إِذَا دَعَانِ
“I answer the prayer of the supplicant when he calls on Me.”
(Baqarah 2:186)
Islam is a complete code of life. If you are happy, sad, confused or maybe facing some sort of problems. Being a Muslim spiritual cure always available in Islam.
Hope, these dua’s will give you relief from sadness and depression. In’Sha Allah
— Duas for Anxiety, Sadness and Depression 1
Prophet Yunus Dua
In Arabic:
لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ
Transliteration: la ilaha illa anta subhanaka inni kuntu minaz-zalimin
English Meaning: There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers.
This ayat (commonly referred to as Ayat E Kareema or just Ayat Karima) is mentioned in Surah Anbiya Verse 87.
It was sufficient for Prophet Yunus (may peace be upon him) when he was trapped in the darkness alone in the belly of a whale. In the Quran it says that because he recited this Dua he was relieved of this burden.
— Duas for Anxiety, Sadness and Depression 2
Dua for seeking refuge from severe calamity, misery, and to be freed from misfortune
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ جَهْدِ الْبَلَاءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الْأَعْدَاءِ
Allahumma inni a’uzu bika min jahdil-bala’, wa darki shaqa’, wa su’il-qadha’, wa shamatatil-a’da’
“O Allah, I seek refuge in You from severe calamity, from misery to fall upon me, from misfortune in the decree, and from the joys of the enemies.”
(Sahih Al-Bukhari)
— Duas for Anxiety, Sadness and Depression 3
لَا حَوْلَ وَلَا قُوَّةَ إِلَّا بِاللَّهِ
La hawla wa la quwwata illa billah
‘There is no might and no power except with Allah.’
— Duas for Anxiety, Sadness and Depression 4
يَا حَيُّ يَا قَيُّوْمُ بِرَحْمَتِكَ أَسْتَغِيْث
Ya Hayyu Ya Qayyoom birahmatika astagheeth
O Ever-Living, O Sustainer, in Your Mercy I seek relief.’
— Duas for Anxiety, Sadness and Depression 5
حَسْبِيَ اللَّهُ وَنِعْمَ الوَكِيْلُ
Hasbiya Allah wa ni’mal-Wakil
‘Allah is sufficient for me, and how fine a trustee (He is).’
— Duas for Anxiety, Sadness and Depression 6
Dua of Prophet Musa (A.S.):
رَبِّ إِنِّي لِمَا أَنزَلْتَ إِلَيَّ مِنْ خَيْرٍ فَقِيرٌ
rabi ‘inny lima ‘anzalt ‘iilaya min khayr faqir
‘My Lord! I am truly in desperate need of whatever good You may have in store for me.’ – (Al Qasas, 24)
— Duas for Anxiety, Sadness and Depression 7
Dua of Prophet Ayub (A.S.):
أَنِّي مَسَّنِيَ الضُّرُّ وَأَنتَ أَرْحَمُ الرَّاحِمِينَ
annee massaniya alddurru waanta arhamu alrrahimeen
‘Indeed, distress has befallen me, and You are the Most Merciful of the merciful.’ – (Al Anbiya, 83)
— Duas for Anxiety, Sadness and Depression 8
It was reported that the Prophet (PBUH) used to recite this Dua:
اللّهُـمَّ رَحْمَتَـكَ أَرْجـوفَلا تَكِلـني إِلى نَفْـسي طَـرْفَةَ عَـيْن، وَأَصْلِـحْ لي شَأْنـي كُلَّـه لَا إِلَهَ إِلَّا أنْـت
“O Allah, I hope for Your mercy. Do not leave me to myself even for the blinking of an eye (i.e. a moment). Correct all of my affairs for me. There is none worthy of worship but You.”
(Abu Dawud 4/324, Ahmad 5/42. Al-Albani graded it as good in Sahih Abu Dawud 3/959.)
— Duas for Anxiety, Sadness and Depression 9
In al-Saheehayn it was reported from Ibn ‘Abbaas that the Messenger of Allaah (Peace and Blessings of Allaah be upon him) used to say, when he felt distressed or depression and worries:
لا إلَهَ إلاَّ اللَّهُ الْعَظـيمُ الْحَلِـيمْ، لا إلَهَ إلاَّ اللَّهُ رَبُّ العَـرْشِ العَظِيـمِ، لا إلَهَ إلاَّ اللَّهُ رَبُّ السَّمَـوّاتِ ورّبُّ الأَرْضِ ورَبُّ العَرْشِ الكَـريم
“La ilaaha ill-Allaah al-‘Azeem ul-Haleem, Laa ilaaha ill-Allaah Rabb il-‘arsh il-‘azeem, Laa ilaaha ill-Allaah Rabb is-samawaati wa Rabb il-ard wa Rabb il-‘arsh il-kareem”
“There is no god except Allah, the All-Mighty, the Forbearing; there is no god except Allah, the Lord of the Mighty Throne; there is no god except Allah, Lord of the heavens, Lord of the earth and Lord of the noble Throne.”
(Al-Bukhari 8/154, Muslim 4/2092)
— Duas for Anxiety, Sadness and Depression 10
It was reported from ‘Abd-Allaah ibn Mas’ood that the Prophet (peace and blessings of Allaah be upon him) said: “No person suffers any anxiety or grief, and says:
اللّهُـمَّ إِنِّي عَبْـدُكَ ابْنُ عَبْـدِكَ ابْنُ أَمَتِـكَ نَاصِيَتِي بِيَـدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤكَ أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّـيْتَ بِهِ نَفْسَكَ أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ، أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي، وَنورَ صَـدْرِي وجَلَاءَ حُـزْنِي وذَهَابَ هَمِّـي
‘Allaahumma innee ‘abduka wa ibn ‘abdika wa ibn amatika, naasiyati bi yadika, maadin fiyya hukmuka, ‘adlun fiyya qadaa’uka, as’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw anzaltahu fi kitaabika aw ‘allamtahu ahadan min khalqika aw ista’tharta bihi fi ‘ilm il-ghaybi ‘andak an taj’ala al-Qur’aana rabee’ qalbi wa noor sadri wa jalaa’a huzni wa dhahaaba hammi’
“O Allah, I am Your slave, son of Your slave, son of Your female slave, my forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every Name belonging to You which You named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the unseen with You, that You make the Quran the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety”
but Allaah will take away his sorrow and grief, and give him in their stead joy.” (Ahmad 1/391)
Source of Duas 8-10: islamhashtag.com
Read More:
3 Special Times When Prayers “Dua” Are Always Answered
Beautiful Duas from the Quran – (Daily Dua Adhkar)
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